Tag: self-improvement

The Last Vestiges of Summer

Alas, I am loath to admit the last vestiges of summer are upon us. I’m not one in a hurry to hasten in the autumn though it is a beautiful season of its own… as are the last days of…

Think Healthy Not Thin — Part One

Since my early thirties I have been faithfully setting New Year’s resolutions. Never one to choose the classic ‘give up sugar’, ‘lose 20 pounds’ or ‘exercise every day,’ my resolutions have been about improving myself on the inside. Becoming a…