My second month of Thinking Healthy Not Thin has been focused on sleep. So how is is it going? Well, the challenge—as I’d expected—is proving to be a lot more work than drinking a gallon of water a day. Why?…
Cupid has been a lot of things over the centuries. Firstly, he started out as the Greek god, Eros. In classical Greek art, he appears as a slender, winged youth. Later, he took on the chubby appearance and the bow…
SLEEP Oh, yes….that elusive journey to the Land of Nod. That blissed out state we as adults, especially woman, sometime only witness in babies and puppies. Sleep is a fundamental biological requirement for all humankind. In fact, Maslow’s Hierarchy of…
Hello everyone! For months I have been hinting about my upcoming YA novel and today I would like to make everything official. Last summer a story idea came to me, one that literally had me waking up in tears. Compelled…
