Hello everyone! For months I have been hinting about my upcoming YA novel and today I would like to make everything official. Last summer a story idea came to me, one that literally had me waking up in tears. Compelled…
MONTH ONE UPDATE Well, it has been three weeks since I picked up the water gauntlet. How is my gallon a day going? I am very happy to announce that I have done it EVERY DAY! Whoo hoo! Now, if…
MONTH ONE Drink one gallon of water every day. Everyone knows we are supposed to drink eight 8 ounce glasses a day, so why did I choose a gallon? Well, I figured this way, if I drink most of it,…
Yesterday, I left off talking about a lifetime of viewing food and exercise as a way to affect my appearance, not my health…and the big realization that thinking healthy not thin is no small task. You can read it HERE…
Since my early thirties I have been faithfully setting New Year’s resolutions. Never one to choose the classic ‘give up sugar’, ‘lose 20 pounds’ or ‘exercise every day,’ my resolutions have been about improving myself on the inside. Becoming a…
While I know the rest of the known world introduces their main characters, this is Sparta and we do everything differently here. So I’d like you to meet a secondary character named Ictis. Ictis lives with Andreas and is Andreas’…