Tag: Maslow’s Hierarchy of Needs

Think Healthy Not Thin—Update on Month Two

by Deanna • February 17, 2015 • 0 Comments

My second month of Thinking Healthy Not Thin has been focused on sleep. So how is is it going? Well, the challenge—as I’d expected—is proving to be a lot more work than drinking a gallon of water a day. Why?…

Month Two of Thinking Healthy Not Thin

by Deanna • February 3, 2015 • 2 Comments

SLEEP Oh, yes….that elusive journey to the Land of Nod. That blissed out state we as adults, especially woman, sometime only witness in babies and puppies. Sleep is a fundamental biological requirement for all humankind. In fact, Maslow’s Hierarchy of…

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